Live Group Mindfulness Workshop with Chris Luard!

Friday, July 10th, 8 p.m. EST.

"Mindfulness is a way of befriending ourselves and our experience." Jon Kabat-Zinn

Do you feel stuck or have you gotten off track with your practice? Have you been missing a group meditation experience during social distancing? Is it time for inner realignment with the energy of a group sit?

Enjoy a FREE hour-long workshop with world-renowned meditation instructor Chris Luard, including Q&A about his practice, his experience as an instructor, and tips for deepening your own practice!

  • Meditate with a world-renowned instructor
  • Deepen your existing practice
  • Identify roadblocks in your own mindfulness meditation
  • Learn how to integrate the fruits of the practice into everyday life more deeply
  • Connect with the powerful energy of group meditation

Friday, July 10th, 8 p.m. EST.

Your Instructor

Chris Luard
Chris Luard

Chris Luard has been teaching worldwide since 2009, including centers in Thailand, Colorado, New York, Malaysia, Philippines, and on residency for Celebrity Cruise Lines. He has been studying and practicing meditation for the past thirty years. He has received formal training in Zen, Mahamudra, Dzochen, from the Tibetan traditions, Vipassana and Vedanta from the Indian traditions, and from the more modern American traditions such as Mindfulness and Shambhala.

After signing up, you will receive an email to the Zoom link for the workshop the day before the event.

Get started now!